Terms & Conditions
Calm & Strong
Last updated: 2/3/2026
By accessing or using this website, you agree to the following Terms and Conditions. If you do not agree with these terms, please do not use the site.
Use of This Website
The Calm & Strong Method website is provided for informational and educational purposes only. By using this site, you agree to use it in a respectful and lawful manner.
You may not:
Use the site for any unlawful purpose
Attempt to disrupt or interfere with the website’s functionality
Copy, distribute, or reproduce content without permission
Educational Content Disclaimer
Calm & Strong Method provides educational, wellness-based programming that integrates concepts related to nervous system regulation, movement, and self-awareness.
Calm & Strong offerings are not medical care, mental health treatment, psychotherapy, nutrition therapy, or personalized fitness or health advice.
While the founders of Calm & Strong bring professional backgrounds in mental health, fitness, and nutrition, participation in Calm & Strong programs does not create a therapist–client, trainer–client, dietitian–client, or healthcare provider relationship.
Content shared through workshops, programs, written materials, or digital resources is intended for general educational purposes only and should not be used as a substitute for individualized care from a licensed medical, mental health, or healthcare professional.
Participants are encouraged to consult with appropriate professionals regarding their own physical, mental, or nutritional needs.
If you are experiencing a medical or mental health emergency, please contact emergency services or a qualified healthcare provider.
No Guarantees
Results from workshops or programs vary from person to person. We do not guarantee specific outcomes, results, or changes.
Personal Responsibility
Participation in Calm & Strong programs is voluntary. Individuals are responsible for their own health, decisions, and actions.
Calm & Strong does not assume responsibility for individual outcomes, injuries, health conditions, or decisions made during or after participation in any program.
Calm & Strong is designed to support awareness, learning, and self-trust not to replace individualized care.
Payments, Refunds, and Access (When Applicable)
For paid workshops or programs:
Payment details, access terms, and refund policies will be clearly stated at the time of purchase
Digital content access may be time-limited or ongoing, depending on the program
Refund policies may vary by offering and will be communicated prior to registration.
Intellectual Property
All content on this site — including text, graphics, logos, and program materials — is the property of Calm & Strong Method unless otherwise stated.
You may not reproduce, distribute, or use content for commercial purposes without written permission.
Third-Party Links
This website may contain links to third-party websites. Calm & Strong Method is not responsible for the content, policies, or practices of those sites.
Limitation of Liability
Calm & Strong Method is not liable for any direct, indirect, or incidental damages arising from the use of this website or participation in any program.
Use of this site and participation in offerings is at your own discretion and risk.
Changes to These Terms
We may update these Terms and Conditions as our offerings evolve. Updates will be reflected on this page with a revised date.
Contact Information
If you have questions about these Terms and Conditions, you can contact us at:
Email: hello@calmandstrongmethod.com
Website: calmandstrongmethod.com
These terms exist to support clarity, safety, and mutual respect.