A woman sitting at a white table with a black laptop, a bowl of salad, a jar of berry smoothie, and a potted fern plant.

FREE Lunch & Learn Save your spot today!

Curious what Calm + Strong could offer your organization?

Our free monthly Lunch & Learn series gives HR professionals, organizational leaders, and workplace decision-makers an opportunity to experience our practical, science-backed approach to resilience and sustainable performance.

Each live virtual session introduces tools your people can use immediately—all in 45 minutes from the comfort of your desk. Anyone interested in the topic is welcome to attend.

Six free sessions. September through February. New topic each month.

A woman with dark brown hair, wearing a white blazer, light-colored top, and blue jeans, sitting on a brown couch in a brightly lit room with large windows and outdoor trees in the background.
A woman with dark brown hair, wearing a white blazer, light-colored top, and blue jeans, sitting on a brown couch in a brightly lit room with large windows and outdoor trees in the background.
A woman with long curly hair smiling, wearing a patterned blazer over a white top, sitting on a chair against a plain white wall.
A woman with long curly hair smiling, wearing a patterned blazer over a white top, sitting on a chair against a plain white wall.

All sessions are virtual over Zoom. Click on a date to register today!